Clients often come to us saying they’ve been given the feedback that they need to ‘Be more confident’.

This is problematic:

  • We cannot simply pluck confidence out of thin air.
  • Nor is it true that some people are naturally confident and others are fated to always feel, and be, lacking in confidence.

Confidence is physiological:

  • It has both a physical and a psychological component. These are interconnected.
  • We all have the potential to make the changes necessary to enhance our level of confidence.