Clients often come to us saying they’ve been given the feedback that they need to ‘Be more confident’.
This is problematic:
- We cannot simply pluck confidence out of thin air.
- Nor is it true that some people are naturally confident and others are fated to always feel, and be, lacking in confidence.
Confidence is physiological:
- It has both a physical and a psychological component. These are interconnected.
- We all have the potential to make the changes necessary to enhance our level of confidence.